About Anna
I decided to start my business after navigating a challenging few years which included a divorce, a house move, my foster son leaving home to join the Army and basically starting again. I have always loved working with people and especially in nurturing role.
My menopause journey coincided with some really tough times but I managed to get through it all and come out the other side fitter, healthier, happier and more self-confident. I believe this was through a combination of good nutrition, exercise, mindfulness and yoga. It certainly wasn’t plain sailing but I got there! I feel so much more contented with all aspects of my life. I believe every woman is different and will have their own needs, worries and wants. Most of all I believe that if we are supported emotionally and spiritually we will be better equipped to deal with what comes our way.
Qualifications
Menopause Movement Coach
Menopause Wellbeing Coach
Mindfulness Qualification
Level 2 and 3 Counselling Skills, starting Level 4 Therapeutic Counselling Skills September 2025